Privacy

Your tasks and your profile

Everything on your lists — the tasks, their dates, the steps, the name and face on your profile — lives in your browser's local storage on the device you typed it on. It is not sent anywhere, not backed up, and not readable by us. That is also the trade-off: clear your browser data and it is gone, and there is nothing we can do to bring it back.

The dump box, and the AI that sorts it

When you press the button, the text you wrote is sent to our server and passed straight to Anthropic's API, which reads it and returns a structured list of tasks. That round trip is the feature; there is no way to have the sorting without it.

We do not keep the text. It is held in memory for the length of the request and not written to any database of ours. Anthropic processes it as our service provider, and does not train models on it. If the network is down or the AI is unreachable, the app falls back to a much simpler parser that runs entirely in your browser and sends nothing — you will see an "Offline mode" note when that happens.

Google Calendar

This is off until you link it, and the app works fully without it.

When you link it, the app asks Google for one narrow permission: calendar.app.created. That lets it create its own calendar, named my.adhd, and manage events on that one calendar. It cannot read, change or delete anything on the calendars you already had. This is enforced by Google, not merely promised here.

For each task that has a date, the app writes an event to that calendar containing the task's title, its first step, its rough duration, its category and its energy level. When you tick the task off, delete it, or clear your lists, the event is deleted too. Nothing is ever read back out of your calendar, so the app never learns anything about the rest of your diary.

The access token Google issues is held in your browser's memory for the hour it is valid and is never written to disk. We never see it: the calls go from your browser straight to Google and do not pass through our servers. Unlinking forgets the connection and tells Google to revoke the token; the events already in your calendar are left alone, and you can delete the my.adhd calendar yourself at any time from Google Calendar. You can also revoke the app's access from your Google account permissions page.

Feedback

If you send a note from the feedback screen, we store the text of it. We do not store your name, your email, or anything that identifies you, because the app has never asked you for any of those.

We do store a one-way, salted hash of your IP address alongside it, for one reason: the box takes one note per person per day, and something has to count. The hash cannot be turned back into an address, it is never shown to anyone, and it is not used to link your notes to each other or to anything else. Notes are stored with Supabase, our database provider.

Hosting and logs

The site is hosted on Vercel, which keeps ordinary server logs — IP address, timestamp, which page was requested — as every web host does. We do not add anything to those logs, do not analyse them, and cannot use them to identify you.

What we do not do

Children

This is not built or intended for children under 13, and we do not knowingly collect anything from them. Since we do not collect identifying information from anyone, we have no way to detect age — which is a limitation, stated plainly rather than dressed up.

Your rights over your data

Most of the usual rights — access, correction, deletion, portability — are unusual here because we mostly do not hold anything to exercise them against. In practice:

If you are in the UK, the EU, or anywhere with similar law, you also have the right to complain to your data protection authority.

Changes

If this changes in a way that affects what happens to what you type, the date at the top changes and the change is described here rather than quietly folded in.

Contact

Questions, corrections, or a note to delete: hello@myadhd.my.